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About UHE
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Enhance your health and fitness knowledge with our expert-curated educational products.

Training Programs

Glute Hypertrophy Beginner Program (12 Weeks)

A comprehensive and structured workout plan designed to help individuals initiate their journey towards building stronger and more shapely glutes.  

$39.00 USD

Glute Hypertrophy Intermediate Program (12 Weeks)

This program employs a strategic blend of progressive resistance exercises, specialized techniques, and periodized training to stimulate optimal muscle growth and sculpt a well-defined lower body.  

$39.00 USD

Glute Hypertrophy Advanced Program (12 Weeks)

Explore the pinnacle of glute-focused training, engineered for seasoned fitness enthusiasts seeking to achieve exceptional muscle development and unparalleled strength gains.  

$39.00 USD

Interactive eBooks

How to Squat Tutorial

Master the art of the squat with our comprehensive eBook: How to Squat Tutorial. Whether you're a beginner looking to perfect your form or an experienced lifter aiming to fine-tune your technique, this guide has got you covered. Dive into step-by-step instructions, visual aids, and pro tips to unlock the benefits of this foundational exercise and maximize your gains.

Free

The Ultimate Glute Toolkit

In the pursuit of Excellence, this Toolkit contains all the information you will ever need to train and learn about Glute Science.

$24.99 USD

Foundations: Re-build

In order to achieve the best, pain-free results from your training and daily living, a strong foundation must be built. In this guide, we teach you the methods we use to get the best results with our clients.

$24.99 USD

eBook Bundle

Included in this eBook Bundle are three interactive ebooks: How to Squat Tutorial +  The Ultimate Glute Toolkit + Foundations: Re-build

$39.99 USD
 

Membership Options

Monthly Membership Subscription

$48.00 USD every month

3 Month Membership Package - Billed Every 3 Months

$114.00 USD every 3 months

Annual Membership Package

$360.00 USD every year