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DR. DANI ANTONELLOS

PROGRAMMING & ONLINE COACHING

FOR FACE TO FACE (Sydney) Or ZOOM APPOINTMENTS, email:
[email protected]

Instagram:
@daniantonellos

Osteopath, Educational Speaker, WBFF Bikini Athlete, App Co-Founder,
Gym Director 
& Podcast Co-Host


Dani has been in the industry for over a decade and specialises in exercise prescription for strength, hypertrophy, performance and injury rehabilitation.

Her methods as a practitioner encourage her patients to feel educated and in control of their results. Her mantra “Movement Is Medicine” demonstrates that movement is the long-term solution for optimal health and performance.

Gym:
Paddo Performance

Podcast Link:
Level Up: with Sharelle and Dani

 

EDUCATION & QUALIFICATIONS

 Bachelor of Health Sciences/Bachelor of Applied Science (Osteopathy) (RMIT) 2018
 Bachelor of Health Sciences (Exercise Science, Nutrition and Physical Activity & Health) (Deakin) 2013
 Deconstructing the Gym Lifts: Andrew Lock & Australian Strength Coach
 Training the Female Athlete: Australian Strength Coach & Hattie Boydle
 Australian Strength and Conditioning Association (ASCA) Level 1 SCC
 Advanced Periodisation Techniques
 Advanced Program Design: Tony Boutagy
 Exercise Rehab for Manual Therapists

 

SPORTING/COMPETITIVE HISTORY

 WBFF Bikini Pro as of Oct 2019 (1st Place and Pro Card Awarded)
 WBFF Bikini Jul 2018 (2nd Place)
 WBFF Bikini May 2018 (5th Place)
 INBA April 2016 (1st Place Sports Model, 4th place Bikini)
 INBA March 2016 (5th Place Bikini, 4th Place Sports Model)
 High Level Tennis Player for 15 years