- Do you want to finally FEEL THE CONNECTION and GROW your Glutes?
- Are you FRUSTRATED with your lack of results?
- Do you experience any PAIN when training Glutes?
- Are you UNSURE of your training TECHNIQUE?
- Have you been BLAMING YOUR GENETICS for lack of results?
- Have all your efforts lead to being QUAD DOMINANT?
- Want to cease the ENDLESS EXPERIMENTING that doesn't work?
In the pursuit of Excellence, this Toolkit contains all the information you will ever need to train and learn about Glute Science.
Learn:
- The importance of training glutes for daily function, injury prevention, sporting performance and aesthetics.
- The anatomy of the glute muscles and the skeletal system.
- Glute biomechanics.
- An exercise video library with our top 27 glute exercises for beginner to advanced.
- Research on the squat VS hip thrust.
- Information on programming and training adaptations.



✓ SHAPE your glutes with the MOST EFFECTIVE exercises.
✓ Be SMART and learn the HOW and WHY to your training.
✓ Train PAIN FREE.
✓ UP TO DATE scientific information at your fingertips.
✓ TAKE CONTROL of your results.
✓ Be CONFIDENT in the gym and look like a PRO.